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Recommended Reading

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Over the years, many clients have found comfort, clarity, or deeper insight through books that thoughtfully explore the emotional experiences we navigate in therapy. This curated list includes titles I often recommend to support personal growth, resilience, and healing between sessions.​

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Please note: While these books can serve as helpful supporting materials, they are not a substitute for individualized therapy. If you’re looking for one-on-one support, feel free to contact me to see if we’re a good fit to work together.

Tap any of the below links to find books on the topics that best suit your needs:

Friendship/Connection/Loneliness
Art of Showing Up book.jpg
How to be Yourself book.jpg
Platonic book cover.jpg
Friendship/Connection/Loneliness
Gratitude
Gratitude
Gratitude Can Make You Happier book.png
Grief
Grief
Learning to Live with Unresolved Grief book cover.jpg
It's Ok That You're Not Ok book cover.jpg
The Sixth Stage of Grief book cover.png
Happiness/Purpose/Meaning
Happiness/Purpose/Meaning
Authentic Happiness book cover.jpg
Flourish book cover.jpg
The Happiness Trap book cover.jpg
Cover of Viktor E. Frankl's Man's Search For Nothing
Life Transitions/Identity/Purpose
Life Transitions/Identity/Purpose
From Strength to Strength book cover.jpg
Transitions book cover.png
Relationships/Communication
Relationships/Communication
Attached book cover.jpg
Cover of The Dance of Anger by Harriet Lerner
You Just Don't Understand book cover.jpg
Self-Compassion
Self-Compassion
Cover of the book Radical Acceptance by Tara Brach
Self-Compassion book cover.png
Shame
Shame
healing the shame that binds you book cover.jpg
Cover of the book The Gifts of Imperfection by Brené Brown
Cover of I Thought It Was Just Me by Brené Brown
Trauma
Trauma
The Body Keeps the Score book.jpg
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