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Recommended Reading
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Over the years, many clients have found comfort, clarity, or deeper insight through books that thoughtfully explore the emotional experiences we navigate in therapy. This curated list includes titles I often recommend to support personal growth, resilience, and healing between sessions.​
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Please note: While these books can serve as helpful supporting materials, they are not a substitute for individualized therapy. If you’re looking for one-on-one support, feel free to contact me to see if we’re a good fit to work together.
Tap any of the below links to find books on the topics that best suit your needs:
Friendship/Connection/Loneliness
Gratitude
Grief
Happiness/Purpose/Meaning
Happiness/Purpose/Meaning
Life Transitions/Identity/Purpose
Relationships/Communication
Self-Compassion
Shame
Shame
Trauma
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